A nutritious make-ahead breakfast packed with omega-3s
Start your day right with this simple chia seed pudding that’s perfect for meal prep. Customise with your favourite toppings for a delicious and healthy breakfast.
What You’ll Need
- 2 tbsp chia seeds
- 1/4 cup almond milk
- 1 tsp honey or maple syrup
- Fruit of choice for topping (i.e. strawberries, blueberries, mango)
Tips & Tricks
Make this recipe in bulk for the week, store in individual jars or containers and grab out of the fridge when you’re ready to eat, and add your toppings.
To Store
Store the chia pudding in a mason jar or container for up to 1 week in the fridge
Tweaks
You can use any milk of choice. You can also use any sweetener of choice. You can also top with any nut or seed butter, yoghurt or nuts for added protein


